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The Postpartum Experience Class

The physical, emotional, and social changes that happen after a baby is born can be a lot to process. Being prepared is the best gift you can give yourself. Discuss the things you will need to make this time easier, how to seek help if you need it, and create a plan to put what you learn into practice.

  • Creating a post partum plan
  • Who do you want/need in your post partum team
  • Physical/emotional/relationship changes
  • Building your nest
  • Setting limits
  • Sleep and food
  • Local resources

Dec 5, 2021 2:00 pm to 4:00 pm
Jan 22, 2022 11:00 am to 12:00 pm
Feb 5, 2022 11:00 am to 12:00 pm
Mar 5, 2022 11:00 am to 12:00 pm


Diane Smith, RN, LCCE, FACCE, CLE

Since 1974 Diane has had a passion to change the birth experience in the community. Diane is able to work with families through their pregnancy, teach their classes, help them through birth and breastfeeding and see them when they came back for their post birth check. She is able to see the “big picture” in a way that was not possible working in a hospital setting. You only get to experience the birth of this baby once, so let Diane help you birth your way in the Cape Fear area of North Carolina!