This Lamaze Skills Workshop is a 2 hour workshop that is all about learning and practicing the labor and birth skills you will need for the big day! This workshop will help you to be confident using a variety of labor and birth comfort techniques, positions and skills.
Learn:
How to do the breathing
Labor and birth positions that help labor progress
Massage and accupressure techniques
Relaxation skills
Spinning Babies positions for special circumstances
How to help your partner be comfortable helping you
This workshop is very hands-on and active, so come comfortable and bring a pillow!
