Lamaze Skills Workshop

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This Lamaze Skills Workshop is a 2 hour workshop that is all about learning and practicing the labor and birth skills you will need for the big day! This workshop will help you to be confident using a variety of labor and birth comfort techniques, positions and skills.


How to do the breathing

Labor and birth positions that help labor progress

Massage and accupressure techniques

Relaxation skills

Spinning Babies positions for special circumstances

How to help your partner be comfortable helping you

This workshop is very hands-on and active, so come comfortable and bring a pillow!

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